Chemistry Nexus

by WebElements: the periodic table on the web

Virginia Tech (USA) researchers found that calcium intake among US adolescents has remained constant, if inadequate, since the 1970s and does not appear to be linked to soft drink consumption.1 Milk consumption among adolescent girls is low, with this group falling far below recommended dietary levels of calcium consumption. So drink some milk!

Conclusion: carbonated soft drink consumption among adolescent girls is modest and does not appear to be linked to decreased calcium intake. The analyses in this paper show that creative effective, efficient, and targeted policies should be considered to help adolescent girls increase calcium intake. Making low-fat milk products, flavoured milks, calcium-fortified beverages and foods more attractive and available will help encourage girls to consume more of this important mineral. When adequate calcium intake is not achieved through foods, health professionals should consider recommending calcium supplements.


1. Storey, Maureen L., Richard A. Forshee, and Patricia A. Anderson. 2004. “Associations of Adequate Intake of Calcium with Diet, Beverage Consumption, and Demographic Characteristics among Children and Adolescents“, Journal of the American College of Nutrition, 2004, 23, 18-33

December 14th, 2009

Posted In: Biological chemistry, Chemistry

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